MAR 29, 2017 WAWA: Masters Prep….Hitting the Back Nine!

Welcome back to WAWA after a “Spring Break”…..break in our weekly workout!  This week, we’re back running.  A couple weeks ago, I showed you the front 9.  This week, we’re doing the slightly longer and hillier, back 9!  We’ll even do 5 hill repeats near the 17th tee box.

Simple workout….meet outside the Cornwell Center ready to stretch at 5:40 am.  We’ll step off shortly afterwards.

Weather forecast is dry and clear for our workout.  Temps will be mid to upper 50’s F.  Perfect!

See you on Wednesday morning…..Augusta and the Masters are right around the corner!

Approximate Route Distances:

Cornwell Center to MPCC (0.75 miles)

“Back 9” (2.5 miles)

MPCC back to Cornwell Center (0.75 miles)

TOTAL Distance (not including hill repeats) is approximately 4.0 miles

Workout Leader:  Mike Lenhart

Devotion Leader:  Mike Lenhart

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