We’ve got a great run workout planned for this week that will take us at one point through the tree lined, shady trail along Briar Creek Greenway from one end to the other, turn-around, and back out the same side we first entered.
Beyond that, this week’s total mileage is 5.1 miles!
The toughest part of the route will be right around 2.0 miles where we’ll hit the base of Brandywine Road. It’s a short, three-tenths of a mile climb of about 70 feet!
We’ll catch our breath after that, run through the Briar Creek Greenway, and then it’s a steady climb back to the Cornwell Center for about 1.6 miles….100 feet of climbing on that last stretch.
We’ll see you in the morning! Gather outside the Cornwell Center, ready to go at 6 am!
WORKOUT LEADER: Mike Lenhart
DEVOTION LEADER: Mike Lenhart