OCT 23, 2019 WAWA: Hill Repeats on Arcadia

Am thinking about the number “four” this week.  Four hill repeats and a total distance of 4.0 miles!

“Fab Four” come to mind??

Route is posted at THIS LINK: WAWA 10232019 run route.

We’ll meet outside the Cornwell Center at 5:45 am.  Temps will be in lower 50’s with no rain…..a beautiful morning to run!

Look “FOUR-ward” to seeing everyone in the morning!

WORKOUT Leader: Mike Lenhart

DEVOTIONAL Leader: Mike Lenhart