Full transparency, I’ve had a million excuses for kick-starting WAWA this year. Weather….work….family. Probably all good excuses, right?
We’re back on track this week….it’s a new year…2020!
Hill repeats, my favorite! (Using a route we did last year….route link is below).
Route is posted at THIS LINK: WAWA 10232019 run route.
Total planned distance is right around 4 miles, if you do all four hill repeats. (Approximately 1/4 mile downhill; 1/4 mile back uphill.)
That’s a lot of “four’s”!
We’ll meet outside the Cornwell Center at 5:45 am. Temps will be in mid 30’s with no rain in the forecast…..a beautiful morning to run!
Look “FOUR-ward” to seeing everyone in the morning!
WORKOUT Leader: Mike Lenhart
DEVOTIONAL Leader: Mike Lenhart