DEC 4, 2019 WAWA: “Second Chance at Latta”

Had to cancel the planned Latta Park run a couple weeks ago due to below freezing temps.  Temps this week are above freezing….barely, but more manageable.  So, bringing back the planned route to Latta, along the streets of Charlotte’s Dilworth neighborhood.

Here’s the “second chance workout”:

-From the Cornwell Center, we’ll exit right, then run down Radcliffe Ave towards Queens Road West (QRW).

-From QRW, we’ll head out East Blvd to Dilworth Road EAST.

-Turn right on Dilworth Road EAST towards Latta Park.

-Run counter-clockwise around the Park, then exit along Dilworth Road WEST.

-Get back on East Blvd, heading towards QRW.

-Follow QRW uphill to Wellesley Ave. then back to the Cornwell Center.  (NOTE: We’ll probably take Maryland Avenue, parallel to QRW, up to Wellesley due to the sidewalk conditions on QRW.)

Distance is approximately 4.7 miles.  CLICK FOR ROUTE MAP

Moderate to easy pace planned.  Weather will be a chilly 35 degrees with no rain in forecast.  Sunrise is at 7:18 am.  Still need to wear reflective gear!

See you Wednesday morning!

NEXT Wednesday will be out last WAWA of the year before the holiday break.  As with year’s past, we’ll do the “light run” next week….running along the festive lite streets of Hillside Avenue and Picardy Place.

WORKOUT Leader:  Mike Lenhart

DEVOTIONAL Leader:  Mike Lenhart

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NOV 20, 2019 WAWA: “North then South” route

Bringing back a run route that we haven’t done in nearly a year.  Oddly enough, back in OCT 2018, when we last did this run, the temps were a “balmy” 60 degrees!  Temps are a little different this year!

Our run takes us “north” of the Cornwell Center, then back “south” before eventually getting back “home”.  The total distance is 4.7 miles.  Easy paced, group run.  We’ll circle past the Duke Mansion about 2.5 miles into the run before heading back south around portions of the Booty Loop.

Total climbing elevation along the route is 198 ft.

Max. elevation is 764 ft.

Weather temp will be around 40 degrees, with only about a 2% chance of rain.  Sunrise isn’t until 7:05 am and it’s been pretty dark in the morning lately…..so plan accordingly!

See you in the morning, outside The Cornwell Center at 5:45 am, ready to go.

ROUTE IS AT THIS LINK

WORKOUT Leader:  Mike Lenhart

DEVOTIONAL Leader:  Mike Lenhart

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NOV 13, 2019 Devotional: Exposing the Judas in me…..and, perhaps, you too!

Truthfully, I haven’t had the insight or inspiration to write anything in several weeks.  Maybe months!  Recently however, I came across something that was worth noting.  My Friday morning men’s group finished up a study series on the book, “Twelve Ordinary Men” by John MacArthur.  For several men it was the second time reading the book.  We’ve had a handful of “newbies” join the group so it was worth bringing the book around for a second showing.

The basic premise of the book is to chronicle the backgrounds of each of the twelve disciples who were called by Jesus to “follow” him.  Between the lines of the book is an under-current that might lead readers to think, “If this band of misfits could put it all together, then there’s hope for us today….”.

True, maybe.

The book is nicely organized in order of importance and knowledge on specific disciples.  Peter, for obvious reasons, is profiled first.  Then comes Andrew, James, and John.  These first four of the twelve represent Jesus’ tightest inner circle.

The book continues to describe the stories of the next seven men who became disciples of Jesus.  Finally, the book comes to a close with the story the final disciple, Judas (the Traitor), who as most of us know, was the one who ultimately betrayed Jesus in the Garden of Gethsemane.

I’ve read story after story about Judas but for some reason, this time the message for me personally was of a different tone.

Why did Judas do what he did after following Jesus for all that time?

Why “Judas” and why not any of the other disciples?

How did Judas get it “all wrong” when he was exposed to just as much teaching from Jesus as the others?

Jesus knew everything about every disciple….yet, still, He allowed Judas to ultimately deliver him up for cruxification.

When my men’s group started the study this time, I asked each of them to write down the name of a disciple each closely identified with before reading the book.  I promised to also ask the same question once we finished the book.  I thought it might be interesting to see if there were any differences between the before and after readings.

And their certainly were some striking differences!

One additional twist was that I had them also identify which disciple they aspired to be like in the future.

So, three disciples was the ask: One, who you identified with before the book.  Two, who after reading the book.  And, three, who longer term you aspired to follow.

As the group gathered for our final lesson last Friday, the chapter about Judas, I gave each person gathered three flat, disc cones: red, yellow and green.  Next, I put twelve index cards on the carpet with the names of each of the twelve disciples.

“Okay, now I want you to place your markers down by the name of specific disciples.  Red is who you aligned with before the book.  Yellow after reading the book.  And green for who you aspire to be.”

For some, the exercise was pretty simple.  One individual even put all three colors on the same disciple.  We were just about finished when the group noticed that I was stalling.  Then, I placed my yellow cone next to Judas.

Gasp!

“What do you mean, choosing Judas?  Are you nuts?”

Remember that I said I’ve read about Judas all my life.  However, this time Judas’ story spoke to me completely upside-down.

If we look closely at Judas, he was arguably just as devoted to Jesus as all the others.  Some might even say he was more devoted than many.  He was into every word spoken by Jesus.  There’s even mention of Judas preaching the Gospel.  Really?

One author describes four things we can learn that are often overlooked from the story of Judas — the traitor.

First, Judas was committed to following Jesus.  And this was evident to Jesus as well.  The Gospel of Luke tells the story of Jesus calling all twelve together (including Judas), giving them power over demons, the ability to cure diseases, and insight into preaching the “good news”.  There was no wavering between any of the disciples, including Judas, when it came to their commitment to their callings.

Next, despite all the opportunities he was given, Judas still comes up short.  He walked with Jesus for three years, saw countless miracles, and heard personal teachings by Him.  Imagine the things Judas was able to see with his own eyes.  Still, his story reminds us that despite all the opportunities we are given, the environments we are raised, and the people we surround ourselves, those events alone cannot prevent the human heart from going astray.

Third, many believe that Judas welcomed an assault into his heart by Satan.  Judas was committing sins, smaller ones at first, then larger ones.  Yet, while sitting at the table with the other disciples, Judas never confessed his faults.  He was the ideal disciple when in the presence of Jesus and the others.  But the lesson here is that unconfessed sins open the door for further mischief by Satan himself.  Confessing our sins frees us from Satan’s hold….Satan cannot get a foothold on the lives of those who are walking with Jesus.

Finally, the story of Judas reminds us that nothing good can come from abandoning Jesus.  I’m always reminded of a saying: “I’d rather go through life believing that God exists, and find out He doesn’t, then to not believe God exists and find out that He does.”  This story not only reminds us to guard our own hearts from drifting, but to also watch out for others who could drift as well.

Now, back to the story of my men’s group.  You see, the reason I said I’m more like “Judas” is not to say I’m a bad person.  Rather, like Judas, when I’m with my men’s group, with my church, with the “Word”, then I am “all in” and the promise of salvation for me is endless.  But like Judas, who drifted when he was not in the presence of the other disciples, I know that at times, my walk with Christ in words and in deeds is less in step with His.  Truthfully, perhaps, all of us can admit to a little bit of “Judas” in our lives too.

What I love about my church, my men’s group, etc. is the accountability that comes along with those like-minded individuals and organizations.  My prayer today is that my and our accountability is strengthened well beyond being “in the moment”.  I am thankful for the story of Judas….and the reminders that it gives as we aspire to be more Christ-like in all aspects and hours of our lives.  As we lean forward into the season of Advent, won’t you join me in being more intentional about following Christ’s example?

Amen!

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NOV 13, 2019 WAWA: Back to Latta

Heading back to one of my favorite run routes this week; Latta Park, nestled in the Dilworth neighborhood.

Here’s the general run route:

-From the Cornwell Center, we’ll exit right, then run down Radcliffe Ave towards Queens Road West (QRW).

-From QRW, we’ll head out East Blvd to Dilworth Road EAST.

-Turn right on Dilworth Road EAST towards Latta Park.

-Run counter-clockwise around the Park, then exit along Dilworth Road WEST.

-Get back on East Blvd, heading towards QRW.

-Follow QRW uphill to Wellesley Ave. then back to the Cornwell Center.  (NOTE: We’ll probably take Maryland Avenue, parallel to QRW, up to Wellesley due to the sidewalk conditions on QRW.)

Distance is approximately 4.7 miles.  CLICK FOR ROUTE MAP

Moderate to easy pace planned.  Weather will be a chilly 24 degrees with no rain in forecast.  Sunrise is at 6:58 am.  Still need to wear reflective gear!

Chilly run….yes.  But still better than Running with the Bulls!

See you Wednesday morning!

WORKOUT Leader:  Mike Lenhart

DEVOTIONAL Leader:  Mike Lenhart

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OCT 30, 2019 WAWA: “Spooky Track Workout!”

Last run prior to daylight savings time-change this coming weekend….which means last time running in darkness for awhile!  Plan accordingly….reflective gear, headlamps, etc.  Don’t be scared…..there’s strength in numbers!

Running from Cornwell Center to the AG Middle School track.  4 total laps on the track:

-Easy jog on first straight-away

-Sprints on the next 6 straight-aways

-Easy jog on 8th straight-away

Return route to the Cornwell Center upon leaving the track.

Piece of cake, right?

Total distance planned is about 4.6 miles, including the track work.  Route map is HERE.

Gather outside the Cornwell Center, ready to go at 5:45 am.

Temps will be in lower 60’s.  30% chance of some “wet stuff”.  Sunrise will not be until nearly 8 am ET.

Shoutout to our fellow WAWA runner, Lesley, who completed the Marine Corps Marathon last weekend in our nation’s capital!  Great job, Lesley!

See you in the morning!

WORKOUT Leader:  Mike Lenhart

DEVOTIONAL Leader:  Mike Lenhart

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OCT 23, 2019 WAWA: Hill Repeats on Arcadia

Am thinking about the number “four” this week.  Four hill repeats and a total distance of 4.0 miles!

“Fab Four” come to mind??

Route is posted at THIS LINK: WAWA 10232019 run route.

We’ll meet outside the Cornwell Center at 5:45 am.  Temps will be in lower 50’s with no rain…..a beautiful morning to run!

Look “FOUR-ward” to seeing everyone in the morning!

WORKOUT Leader: Mike Lenhart

DEVOTIONAL Leader: Mike Lenhart

 

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Smelling the Starbucks!

Great 4-mile route planned this week.  Generally downhill for the first 2.75 miles.  And then generally uphill for the last 1.25 miles.

We’ll exit the Cornwell Center at head towards the Starbuck’s on Providence Road.  Head down Laurel Avenue towards Randolph Road, but turning right onto Colville Road as we approach Randolph.  Then we’ll head all the way down Colville, through Eastover, until we hit Providence Road.  Follow Providence up to the Harris Teeter, then left onto Queens and back to the Cornwell Center.

More details on the ROUTE here.

Depending on attendance, we may divide into two running groups, based on desired pace.

Gather outside Cornwell ready to go at 5:45 am.

Temps will be in the upper 50’s with overcast skies; no rain in the forecast however.  Sunrise is at 7:25 am.

See you then!

WORKOUT Leader:  Mike Lenhart

DEVOTIONAL Leader:  Mike Lenhart

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